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What Causes a Recession? – Economic Warning Signs and Triggers

Santiago Bel
April 27, 2025

People associate the word "recession" with employment reductions, investment decreases and disturbing news coverage. Over time, financial indicators and events accumulate, consequently producing these market declines.

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There isn't one clear reason for recessions, but some things often set them off. One of the main reasons behind this economic situation is increasing interest rates. The central bank increases interest rates to control economic expansion when inflation rates rise. The rising expense of bank loans creates obstacles for consumers to spend money and businesses to invest. Raising interest rates at a high speed or to excessive levels might trigger an economic downturn. Economic downturns have been many times identified by experts as a result of government policy decisions. During the early 1980s Volcker implemented his role as Federal Reserve head by using high interest rates to combat inflation. As a result, prices remained affordable due to the policy, but it caused a severe economic depression.

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During recessions, people tend to reduce their spending as they experience concerns about their work situation, living situation and their future stability. The reduction of spending by people leads to multiple issues throughout the economic system. Businesses that generate lower profits will reduce their output levels which leads to employment cuts and makes the economic situation worse. What people think will happen is often just as important as what really happens. The economy will deteriorate according to experts because people's beliefs about economic decline create a cycle that leads to actual economic decline.

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When people encounter financial problems the economy shows reduced activity. The real estate market collapse of 2008 may repeat if lenders and investors continue to take excessive risks because it will cause both financial losses and damage to public trust. During the 2008 recession, banks stopped giving out loans, so people with businesses or just living day to day basically ran out of money. 

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Another thing that comes as a result of a recession is the build up of debt. When people or nations accumulate excessive debt it becomes a negative financial situation. Managing debt becomes more complicated when interest rates increase and people experience lower income levels. Consequently, more people face difficulties with their bill payments, creating financial challenges for themselves. 

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The beginning of unexpected economic downturns often occur through unexpected  market behavior. For example, good production becomes unstable when oil prices increase, or wars occur, or when widespread illnesses spread. All these things can start chain reactions leading to complete industry shutdowns. The COVID-19 pandemic caused economic breakdowns because all business operations stopped, not because of financial mistakes. Evidently, the market slowdowns that can start from one small event can be significant, and many times this is what is behind periods of recession.

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However, problems usually show up long before there's any official announcement about a recession. 

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It's true that recessions can cause damage. However, the financial system operates to solve economic challenges which appear during harsh times. Change becomes vital during challenging times because it results in improved long-term growth. People often say that this is how capitalism keeps itself going: by letting new ideas grow in companies that are going out of business.

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People do suffer during times of economic trouble. The unemployment rate increases while workers receive unchanged wages . Government officials create programs to help citizens through financial assistance which includes both budgetary spending and tax reductions and lower credit costs that result in loan availability and economic expansion. Learning to time events proves to be an extremely challenging task. If you make your move too quickly, market prices might increase once more. 

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Currently,  world's economy seems to be slowing down. The economy has been encountering difficulties because world production has decreased while banks limit their lending activities and interest rates have maintained unusual levels. The present economic indicators do not point to a recession yet but taking preventive measures is always on our financial leaders' radars.

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In reality, recessions are inevitable and should not be viewed as a catastrophic event. Many times, strong economies around the world have gone through hard times, but they have always come back stronger. A nation achieves success through its ability to anticipate and swiftly respond to challenging circumstances. 

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2025 Holmdel Journal For Applied Economics
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